Practice Tactical wanking; Masturbating more & before You Plan to Have Sex

Sometimes ejaculating too fast is due to the fact that you haven't had sex. When it has been a while since you had sex it means your prostrate is full engorged and the slightest touch, lick, or thrust can set you off - literally!

If you masturbate and ejaculate an hour or two before you plan on having sex then it means that you will last longer when you have sex. 

Caution: Practice appropriate timing between sessions, the last thing you need is then not being able to perform at all.

I often recommend masturbation and I am going to recommend it again. Solo sex can be sex without pressure where you can learn what it feels like when you’re about to ejaculate and practice some techniques for pulling yourself back from the brink . You can also learn what absolutely puts you over that edge so you can avoid it until you and your partner are satisfied with how long sex has lasted.

Instead of masturbating towards orgasm, try to focus on what is actually happening to your body. Notice the tiny sensations in your body from the tips of your toes to the top of your head. Notice what happens and just try to enjoy it rather than thinking about what might happen next. If you do this you will be more in tune to your body when you have sex and you may even be able to have orgasms without ejaculating.