Taking the pressure off Premature Ejaculation; Talk with Your Partner About it

 

Here’s another thing I always recommend - talking to your partner about sex. I know this stuff can be embarrassing but keeping your anxiety about coming too soon to yourself will only make it worse. For one thing, maybe your partner doesn’t think that penetration needs to last any longer than it usually does. Talk about taking the pressure off!

Talking about wanting to last longer in bed with your partner allows them to become part of the solution. They can help you figure out your triggers and stay away from specific moves or sensations until you’re both ready. They can also stretch foreplay out a little longer, offer up new positions, and assist with edging – which can increase the intensity for both of you.

Also Amp Up the Foreplay

Sometimes we need reminding that there is more to sex than penetration, and plenty of couples never have penis-in-anything sex and have lots of fun. Prolonging the foreplay and exploring each other’s pleasure buttons builds anticipation and deemphasizes penetration (if you choose to have it).

When penetrative sex is just one of many things, it matters less how long it lasts, and when it matters less, it often lasts longer. Plus, this gives you a lot of opportunities to give your partner orgasms.

Making a woman orgasm is one of the most powerful tools you have as a man. It can turn women into a mushy mess of emotions, overwhelmed by happiness hormones, and pleasure.

Make her orgasm, and she won’t care how long (or short) the sex is. She’ll be plenty satisfied.